What should be included in a coronavirus care package?
It's challenging to be apart during this period. So tell someone you love them with a weighted blanket and some olive oil. My mother lives...
3 Things That Set Top Gyms Apart From The Crowd
Many gym and fitness studio owners faced an uncertain future when the pandemic began. As a business based on being around other people, they faced...
9 Things Sweat Says About Your Health
Your sweating can show that you are afraid, that your diet is not balanced or that you feel depressed. Discover the 9 amazing things your...
10 Effective tips to stop food cravings attacks
We all know those sudden and almost irresistible cravings for something sweet… Who can escape those cravings? And let's not forget the salty cravings that...
7 mantras to adopt right away
Mantras are sentences, thoughts or formulas that you repeat in order to create an anchor and derive physical, psychological and even spiritual benefits. Some mantras...